Experience

Consciousness always experiences Itself… Projection, of ideas on the object of perception, suggests that something else is perceived by consciousness.

Touch a table top with your finger. Explore your direct experience… do you notice that the sensation of touch suggests a finger and a table… is that really true?

Find out if there is a border between perceiver and perceived. Notice that the perceived has the same 'substance' as what perceives.

Objects of awareness always change… Awareness stays unchanging.

Perceiver and perceived dissolve in awareness. Awareness just Is.